1 00:00:00,000 --> 00:00:06,560 Hey everybody, I'm Tricia. I'm an alcoholic. Really happy to be here. Thanks for that awesome 2 00:00:06,560 --> 00:00:13,280 qualification. That's great. Thank you, Nate, for inviting me to be here. Did you say I 3 00:00:13,280 --> 00:00:19,200 was on a list? Like I'd come here before? Is that what happened? That's cool. I'm secretary 4 00:00:19,200 --> 00:00:26,400 of, I've been secretary of some meetings and I've compiled a list. I used to go to a lot 5 00:00:26,400 --> 00:00:30,920 of speaker meetings years and years and years ago. And I, this is kind of when I was new 6 00:00:30,920 --> 00:00:36,200 to LA actually, like 20 years ago. And I, when I heard a good speaker, I'd put them 7 00:00:36,200 --> 00:00:42,160 in my phone and I'd say, speaker. And, um, and eventually I became secretary of some 8 00:00:42,160 --> 00:00:46,480 meetings. It's kind of prophetic, but I, I'm, I'm like, I'm going to call those people. 9 00:00:46,480 --> 00:00:52,360 Um, but, and then I created a long list, like a spreadsheet of all these people, but the 10 00:00:52,360 --> 00:00:56,760 longer it is, the more you don't quite know if they're going to be sober when you call 11 00:00:56,760 --> 00:01:03,040 them. Right. I mean, you gotta take a risk and you don't want to say, are you still sober? 12 00:01:03,040 --> 00:01:08,480 But, um, anyway, I'm glad I'm sober still. Thanks Nate. And Nate spoke for me at my zoom 13 00:01:08,480 --> 00:01:14,400 meeting recently, which was awesome. Um, I want to thank, um, my partner Jerome for being 14 00:01:14,400 --> 00:01:20,920 here with me and my friend Kim for being here with me as well for support. Um, yeah, so 15 00:01:20,920 --> 00:01:27,280 I love just, so how long do I speak for? Eight 25. Okay. I like sharing what you're supposed 16 00:01:27,280 --> 00:01:31,280 to share basically, or what I heard you're supposed to share, which is what it's like, 17 00:01:31,280 --> 00:01:35,760 what happened or what it was like, what happened, what it's like now, you know? Um, I really 18 00:01:35,760 --> 00:01:41,560 liked that format, uh, cause it's kind of like adult story time, you know, like I'm 19 00:01:41,560 --> 00:01:46,280 just going to tell you story and I like it when speakers do that because you know, once 20 00:01:46,280 --> 00:01:50,440 it, while you get somebody who just likes to come up and teach, you know, like teach 21 00:01:50,440 --> 00:01:55,160 the book and I don't like those meetings so much. I don't, I don't want anybody wagging 22 00:01:55,160 --> 00:02:01,160 their finger at me. And, and also I really, I really think there's a lot of value in the 23 00:02:01,160 --> 00:02:08,840 story because I, and my story is not, you know, great. So lower your expectations please. 24 00:02:08,840 --> 00:02:14,240 But, but the point is the story is nice cause it, I think as alcoholics, we need a break 25 00:02:14,240 --> 00:02:20,320 from our minds, you know, like I need to be drawn into somebody else's drama and story 26 00:02:20,320 --> 00:02:25,280 so that I'm not thinking about my own, you know? And to me that's, that's a good meeting 27 00:02:25,280 --> 00:02:32,120 is when I lose myself in somebody else's story. Um, uh, so anyway, again, my, my story is 28 00:02:32,120 --> 00:02:40,320 not dramatic. I, my sobriety date is, um, August 20th of 1988. So by God's love and 29 00:02:40,320 --> 00:02:45,600 grace, you know, I've been sober 36 and a half years and I'm not going to say God willing, 30 00:02:45,600 --> 00:02:51,320 I'll be 37 in August cause I know God's willing, you know, for me to be sober. So I don't think 31 00:02:51,320 --> 00:02:55,180 there's any question about that. It's, am I willing? Trisha willing, I'll be sober, 32 00:02:55,180 --> 00:03:00,160 you know, 37 years, but that's a long ways from now anyway. Um, but yeah, I get sober 33 00:03:00,160 --> 00:03:07,880 when I was 21, I'm 57 now and um, I, I have an amazing life when I count alcoholics anonymous. 34 00:03:07,880 --> 00:03:14,680 Like I came when I was 21 and honestly I go to a lot of meetings, um, and I have all the 35 00:03:14,680 --> 00:03:21,240 way through, I've just come to a lot of meetings and um, I had one legal drink in my life, 36 00:03:21,240 --> 00:03:25,760 so I had one legal drink in my life. I was at, my last drink was, I was at the gorge 37 00:03:25,760 --> 00:03:32,000 at river George in Washington state. I was at a Bob Dylan and Tracy Chapman concert and 38 00:03:32,000 --> 00:03:37,960 um, and I had been sober for about nine months, but not an AA. I was in another program and 39 00:03:37,960 --> 00:03:42,480 I, you know, it was recommended I don't drink and so I didn't drink and then I went to this, 40 00:03:42,480 --> 00:03:49,920 I was really, I was dry, I was dry and miserable. So I went to this concert, which took forever 41 00:03:49,920 --> 00:03:55,360 to get to cause it's like in the middle of the state and um, I was late, you know, and, 42 00:03:55,360 --> 00:03:58,920 and they were passing around a bottle of wine. I hadn't had a drink in about nine months, 43 00:03:58,920 --> 00:04:04,020 but I wasn't like sober cause I hadn't really like officially gotten sober. Um, and they 44 00:04:04,020 --> 00:04:08,680 were passing around a bottle and I took a couple chugs off the bottle and that's it. 45 00:04:08,680 --> 00:04:14,880 Like that's how exciting my drunk was. My last drink. But, um, but that's okay with 46 00:04:14,880 --> 00:04:23,020 me. Um, but I had many drinks before I got, uh, before I turned 21 and um, I grew up in 47 00:04:23,020 --> 00:04:30,240 the Northeast in the Boston area. Um, which I, I had a good life. I had a good childhood. 48 00:04:30,240 --> 00:04:37,200 Um, I don't know if that's good or bad with whatever that means, but, um, but I had really 49 00:04:37,200 --> 00:04:42,860 good parents. Like I had good responsible parents who gave me a really good my life. 50 00:04:42,860 --> 00:04:48,880 My dad worked really hard. Um, my mom was a stay at home mom. She baked toll house cookies 51 00:04:48,880 --> 00:04:54,640 for reals. You know, like it was very ideal. I grew up in Concord, which was a, you know, 52 00:04:54,640 --> 00:05:02,680 nice town, historic town. I went to good schools. I had everything I could want, honestly, any, 53 00:05:02,680 --> 00:05:07,260 anything and everything. I was the youngest of three girls. I was spoiled rotten, you 54 00:05:07,260 --> 00:05:13,640 know, and, um, and, and it was good. It was good. I didn't, I didn't really, I mean, there's 55 00:05:13,640 --> 00:05:20,680 nothing to complain about. Um, but when I was in middle school, I, I remember being 56 00:05:20,680 --> 00:05:26,320 at a party, we just went to a bar mitzvah today and it was all seventh graders, you 57 00:05:26,320 --> 00:05:31,080 know, there are 13 year olds and it was so funny to see them cause that's about, I guess 58 00:05:31,080 --> 00:05:36,960 I was, uh, I was still 13 when I took my first drink. I was, I was at a party and there was 59 00:05:36,960 --> 00:05:41,000 a little bottle of Southern comfort and I drank the Southern comfort and it changed 60 00:05:41,000 --> 00:05:46,800 my personality like this stupid little bottle, you know, it's amazing cause I was kind of 61 00:05:46,800 --> 00:05:52,600 a chubby kid. I wasn't very attractive and I was always striving to be popular and I 62 00:05:52,600 --> 00:05:56,780 remember being at this party, I was in eighth grade and I was at this party and like just 63 00:05:56,780 --> 00:06:00,400 from that bottle of Southern comfort, I all of a sudden felt like I had a chance with 64 00:06:00,400 --> 00:06:06,320 Jed Esty, you know, like I was like, like the most popular, cutest kid there and I did 65 00:06:06,320 --> 00:06:10,240 not have a chance with that Jed Esty, but I thought I did. Right. Like it changed my 66 00:06:10,240 --> 00:06:15,560 personality where I also had this confidence and I thought I was cool. Um, and that's kind 67 00:06:15,560 --> 00:06:20,400 of how it was with alcohol and me. Like I really liked it. I really liked drinking. 68 00:06:20,400 --> 00:06:27,120 Um, I liked the effect. I liked not having so much self concern, you know, when I drank, 69 00:06:27,120 --> 00:06:32,160 I liked how relaxed I was and I liked having fun. Like I was kind of crazy when I drank. 70 00:06:32,160 --> 00:06:38,920 Um, I went to, I went to a, uh, a prep school in Concord, um, uh, a boarding school, but 71 00:06:38,920 --> 00:06:45,560 I wasn't a boarder, but um, for high school and I didn't go to the public school, which 72 00:06:45,560 --> 00:06:49,600 all my friends went to and my sisters had gone to the other school. So I always did 73 00:06:49,600 --> 00:06:56,400 what they did. And I went to the school and um, there was lots of, there were lots of kids 74 00:06:56,400 --> 00:07:00,600 like drinking and doing drugs there. There are a lot of kind of rich kids from New York 75 00:07:00,600 --> 00:07:07,040 City and they were just faster. They were just faster living, you know? And so I started 76 00:07:07,040 --> 00:07:12,600 drinking, um, as a freshman in high school and I just like from the get go would black 77 00:07:12,600 --> 00:07:19,280 out. I was a blackout drinker from age like 14 and I didn't know until I came to AA that 78 00:07:19,280 --> 00:07:23,960 there was anything strange about that. Like I didn't, I didn't know what blacking out 79 00:07:23,960 --> 00:07:32,160 even was until I came to AA at 21. Um, and for me, it's just the way it was. Like I, 80 00:07:32,160 --> 00:07:38,420 I blacked out. I had a lot of fun, uh, I think because people would tell me the next day 81 00:07:38,420 --> 00:07:42,560 what we did. Like I wouldn't even remember my night and it was since it was a boarding 82 00:07:42,560 --> 00:07:48,240 school and I would be there a lot. So I'd, I'd spend the night in the dorms with kids 83 00:07:48,240 --> 00:07:52,880 and then we'd go to breakfast and they would tell me what I did and who I did it with. 84 00:07:52,880 --> 00:07:58,040 I didn't know. And I was like, laugh, like nervously laughing, you know, cause some of 85 00:07:58,040 --> 00:08:03,520 the stories were not good stories. Um, like, like I had a lot of humiliation around some 86 00:08:03,520 --> 00:08:10,040 of the things I did. Um, but it was incredible to me. Um, I mean looking back that I thought 87 00:08:10,040 --> 00:08:14,540 everybody blacked out. Like I just thought that's how it was. And the only times I didn't 88 00:08:14,540 --> 00:08:18,960 black out is when I would do drugs. Okay. So like I would do, some of these kids would 89 00:08:18,960 --> 00:08:24,320 do acid and I really had no, I was, I was quite, I was kind of a country bumpkin so 90 00:08:24,320 --> 00:08:28,480 I wasn't very knowledgeable about anything. But I was also, I was a risk taker. I'm like, 91 00:08:28,480 --> 00:08:33,520 sure, give it to me. I'll try it, you know? And so when I would do acid, I wouldn't black 92 00:08:33,520 --> 00:08:37,760 out. I don't know what, I don't know what that's about, but I wouldn't black out. And 93 00:08:37,760 --> 00:08:42,200 then I hated those nights cause it was like I was stone cold sober no matter how much 94 00:08:42,200 --> 00:08:46,920 I drank just because I was doing this acid. I didn't have a trip either. So it was really 95 00:08:46,920 --> 00:08:53,600 a disappointment. Um, but anyway, uh, that's how my high school was. I, I was a fine, I 96 00:08:53,600 --> 00:08:59,280 was good enough student. I was, I did sports, I did theater, I did everything, you know, 97 00:08:59,280 --> 00:09:04,600 I was supposed to not supposed to do, I wanted to do those things, but I, um, you know, I 98 00:09:04,600 --> 00:09:09,520 did what everybody else did. Um, and it never occurred to me that I was an alcoholic. Like 99 00:09:09,520 --> 00:09:16,200 it didn't occur to me as an alcoholic. Um, I had a friend in my school who was an alcoholic 100 00:09:16,200 --> 00:09:20,680 and she was in a lot of trouble with alcohol and my school sent her to AA meetings and 101 00:09:20,680 --> 00:09:25,720 I was the only person she confided in about going to AA meetings. Again, without any, 102 00:09:25,720 --> 00:09:32,320 and I didn't even phase me or I would consider, I didn't even consider, I didn't consider 103 00:09:32,320 --> 00:09:36,520 I was an alcoholic, but she would tell me about her alcoholic, like, like about our 104 00:09:36,520 --> 00:09:41,000 AA meetings. And what's funny is I'm going to see her in about a month. I'm going to 105 00:09:41,000 --> 00:09:46,560 my 40th reunion. Um, and she's still drinking. I'm pretty sure she's been a treatment, she's 106 00:09:46,560 --> 00:09:52,520 been an AA, she's been, she's done it all. Um, and I don't think she's sober. Um, so, 107 00:09:52,520 --> 00:09:57,760 you know, there, but by the grace of God go I, uh, for sure. Um, but anyway, so that's 108 00:09:57,760 --> 00:10:03,120 how it was for me. I blacked out, I passed out, I made passes of people. Um, I didn't, 109 00:10:03,120 --> 00:10:09,080 I didn't get honest about my drinking till I was 21 years old and I was, I asked somebody 110 00:10:09,080 --> 00:10:14,560 to help me, a man who, um, had been morbidly obese and lost a hundred pounds and I was 111 00:10:14,560 --> 00:10:20,040 50 pounds overweight and I asked him to help me with my food problem. I'd been in 12 step 112 00:10:20,040 --> 00:10:25,840 programs for food and none of them worked for me. So I asked him to help me and he started 113 00:10:25,840 --> 00:10:30,240 taking me to AA meetings cause he was now recovering alcoholic. So I started going with 114 00:10:30,240 --> 00:10:34,720 him to AA meetings while he was helping me with the other issue. And I just, you know, 115 00:10:34,720 --> 00:10:40,800 I was sitting in meetings and I'd think, yeah, I did that. You know, I did that. And, um, 116 00:10:40,800 --> 00:10:45,940 and they, it was interesting cause I was young and I wasn't a self professed alcoholic, but 117 00:10:45,940 --> 00:10:49,960 they said that they weren't going to close up all the bars just cause I was in AA. And 118 00:10:49,960 --> 00:10:55,440 so I thought, okay, you know, and I didn't drink, I did what you guys, I sort of, I really 119 00:10:55,440 --> 00:11:00,960 felt like I was a stray, like I was a stray that you guys just pulled in off the street, 120 00:11:00,960 --> 00:11:06,000 you know, and I didn't really belong, but he took me in anyway. So I didn't drink for 121 00:11:06,000 --> 00:11:11,700 two years and I came to AA meetings and I was very active cause I was with this man 122 00:11:11,700 --> 00:11:18,680 who was super, you know, into sobriety. And at two years sober, I was at the Preston group. 123 00:11:18,680 --> 00:11:24,880 I had moved to Texas and I was at the Preston group, um, in Dallas, Texas. And I actually 124 00:11:24,880 --> 00:11:31,600 heard Clancy speak at there. It was like 1997 or something. Is that right? No, it was like 125 00:11:31,600 --> 00:11:39,040 1980, if I got sober in 88, it was like around 1990 actually, um, that I was living there. 126 00:11:39,040 --> 00:11:44,360 And I, I heard Clancy come and speak there, um, at that time, Clancy I from up in the 127 00:11:44,360 --> 00:11:51,180 sky, which of course he now is. But, um, but anyway, so at two years sober, I was at this 128 00:11:51,180 --> 00:11:56,640 one meeting, um, that was, it was a discussion meeting. It was a non-smoking, they had a 129 00:11:56,640 --> 00:12:02,720 smoking room and a non-smoking room back in the day. And, um, I was at this meeting and, 130 00:12:02,720 --> 00:12:08,200 um, whenever there was a newcomer at the meeting, they would make it automatically a first step 131 00:12:08,200 --> 00:12:12,200 meeting. Like they were trying to help the newcomer. And so they would, the topic was 132 00:12:12,200 --> 00:12:16,600 always boom, like first step, let's help the newcomer, which is as it should be. Right. 133 00:12:16,600 --> 00:12:22,280 So, so that was the topic of the meeting and, and everybody would share in hopes of reaching 134 00:12:22,280 --> 00:12:27,280 the new person. Like let's, what can I say that can get through to that guy who's new 135 00:12:27,280 --> 00:12:32,480 and doesn't think they're an alcoholic, right? Man or woman. And guess who they were 12 step 136 00:12:32,480 --> 00:12:39,360 in that day, you know? And so it was, you know, I was two years sober, but I had reservations. 137 00:12:39,360 --> 00:12:43,280 Like I was two years sober. I wasn't drinking cause they told me, you know, they always 138 00:12:43,280 --> 00:12:49,240 refund my misery. And so, um, but at that, but, but, but I had had a reservation. The 139 00:12:49,240 --> 00:12:53,720 reservation was like, I, I liked the steps. Like I liked the God part. Like I really don't 140 00:12:53,720 --> 00:12:58,800 have any issues with anything, but the not drinking part, you know? And so that was a 141 00:12:58,800 --> 00:13:04,160 little bit of a problem for me, you know, cause I'm like, I'm not going to not drink 142 00:13:04,160 --> 00:13:10,220 the rest of my life guys. Like I'm 21. Right. And so, and I had this fantasy of being able 143 00:13:10,220 --> 00:13:13,960 to drink wine with dinner. I loved white wine and I'm like, I could, I'm going to have a 144 00:13:13,960 --> 00:13:18,280 glass of wine at some point, you know, I'll postpone it now, but at some point I'm going 145 00:13:18,280 --> 00:13:22,200 to have wine, you know? So that was my reservation, but I did everything else. Like I tried to 146 00:13:22,200 --> 00:13:26,100 work the steps. I tried to do everything. I just hadn't fully accepted the first step, 147 00:13:26,100 --> 00:13:30,080 you know, and in the book, you know, it says, well go out and try some more controlled drinking, 148 00:13:30,080 --> 00:13:36,840 right? More than once. But thankfully I didn't do that. Um, I kept coming and at that particular 149 00:13:36,840 --> 00:13:42,360 meeting that day at 5 PM meeting at the Preston group discussion meeting, the nonsmoking room, 150 00:13:42,360 --> 00:13:48,600 you guys got through to me and all the clues started adding up like, like the blackouts, 151 00:13:48,600 --> 00:13:53,560 like I'm bodily, mentally different from my fellows. Like I got it. Like I'm Bob, I'm 152 00:13:53,560 --> 00:13:58,580 different. I black out. You had an alcohol. I have no control over that. Like I can't 153 00:13:58,580 --> 00:14:03,600 talk my way out of that. I can't cutesy my way out of that. Like my cells are alcoholic. 154 00:14:03,600 --> 00:14:08,440 When I take a drink, I want more alcohol. That's just how, it's what I do. I didn't 155 00:14:08,440 --> 00:14:12,600 have a craving. I think I was too young and hadn't progressed to the point of craving. 156 00:14:12,600 --> 00:14:18,360 I didn't, I didn't sit around like Jones and be Jonesing for a drink. But once I drank, 157 00:14:18,360 --> 00:14:23,480 I just over drank. It's just how it was. I didn't have an off button, you know, and then 158 00:14:23,480 --> 00:14:29,080 the blacking out thing, I get no control over that. So there was that clue. And then in 159 00:14:29,080 --> 00:14:33,040 that meeting, people are sharing about their drinking because it was a first step meeting 160 00:14:33,040 --> 00:14:39,680 and somebody shared about peeing on themselves in a blackout. And I'm like, Oh my God, like 161 00:14:39,680 --> 00:14:46,000 I forgot about that. You know, like I would pee on myself in a blackout. And I was usually, 162 00:14:46,000 --> 00:14:51,400 cause I was under age, I was usually at somebody's house at a party, which is incredibly embarrassing, 163 00:14:51,400 --> 00:14:57,660 like an overnight party, you know? And so very tricky. So anyway, I had done that. And 164 00:14:57,660 --> 00:15:02,400 then the idea of drinking to do things you're afraid to do. And I would drink to like try 165 00:15:02,400 --> 00:15:09,680 out for plays cause I would feel more courageous or I would, I drank to ski, to go skiing because 166 00:15:09,680 --> 00:15:16,440 I was terrified. I was afraid of everything. I was such a scaredy cat. And so skiing made 167 00:15:16,440 --> 00:15:21,860 me scared, but if I drank, then I could just barrel ass down the hill and it was no problem. 168 00:15:21,860 --> 00:15:27,200 So, so these clues do, you know, using alcohol, do things I was afraid to do, blacking out, 169 00:15:27,200 --> 00:15:33,880 you know, passing out. Certainly I was very promiscuous when I drank. I mean the whole 170 00:15:33,880 --> 00:15:38,960 thing around, you know, peeing on myself, like it all added up in that one meeting. 171 00:15:38,960 --> 00:15:44,240 I was like, who am I kidding? Like, I'm an alcoholic. I'm not gonna, you know, once an 172 00:15:44,240 --> 00:15:49,480 alcoholic, always an alcoholic. And at that meeting, it's like, I finally joined AA, but 173 00:15:49,480 --> 00:15:53,760 I was two years sober, you know? And so I just always tell people like, you don't have 174 00:15:53,760 --> 00:15:59,900 to go out and try it. Like it's, it's, it's pretty cushy to hit bottom sitting in an AA 175 00:15:59,900 --> 00:16:04,860 meeting much better than down at the County jail, you know? And so anyway, that's what 176 00:16:04,860 --> 00:16:09,000 happened for me again, very uneventful, but that was the day that I threw in the towel 177 00:16:09,000 --> 00:16:13,420 and I thought I can't, I can't drink. Like, I mean, it's, it's not going to get any better, 178 00:16:13,420 --> 00:16:18,160 but thank God I gave myself those two years, you know, of just sitting in meetings and 179 00:16:18,160 --> 00:16:23,720 I'll tell you, there's not like people who are 21 here, many young people, of course, 180 00:16:23,720 --> 00:16:28,800 but not anyone who is 21, it looks like, but maybe online, but they told me some really 181 00:16:28,800 --> 00:16:32,720 good things because we have lots of young people coming into the meetings now. They 182 00:16:32,720 --> 00:16:37,680 told me not only that they weren't going to close up all the bars just because of an AA, 183 00:16:37,680 --> 00:16:43,380 but they also told me if you've had enough to get you to one AA meeting, you've had enough. 184 00:16:43,380 --> 00:16:47,160 One AA meeting. If you, if you darken the doors of Alcoholics Anonymous, it might be 185 00:16:47,160 --> 00:16:52,280 time to quit. You know, they also told me that there's no degrees of alcoholism. There's 186 00:16:52,280 --> 00:16:57,280 just degrees of trouble, you know, which is true for me. Cause I remember I was sitting 187 00:16:57,280 --> 00:17:02,560 in cause I was, you know, I was sober all through my twenties and it was, and I was 188 00:17:02,560 --> 00:17:08,120 hanging out. So I ended up hanging out with that guy for a long time. And he was, he was 189 00:17:08,120 --> 00:17:15,080 helping me, he helped me. And then we just banged around together and try to help other 190 00:17:15,080 --> 00:17:20,560 people. We were kind of vigilantes, but, um, took ourselves a little too seriously and, 191 00:17:20,560 --> 00:17:25,360 um, but for good reason, right. We've been really passionate about recovery. Um, but 192 00:17:25,360 --> 00:17:32,800 anyway, where was I going with that? Um, not sure, but, um, let me see. Anyway, I've just 193 00:17:32,800 --> 00:17:38,560 had a, I've had a really good life of sobriety is the, is the point. I, um, went back to 194 00:17:38,560 --> 00:17:42,840 school. I had taken time off from college. I went back to school and finished school 195 00:17:42,840 --> 00:17:49,880 like in my mid twenties. Um, that was great. Um, I mean to finish my college degree, that 196 00:17:49,880 --> 00:17:55,920 was great. Um, I worked, I failed at the things I worked at. I tried to be an entrepreneur. 197 00:17:55,920 --> 00:18:00,960 Um, you know, but I stayed, everything I did, I stayed in touch with AA. Like I was coming 198 00:18:00,960 --> 00:18:07,240 to meetings all the, like all the time and it really served me well. Um, and so, um, 199 00:18:07,240 --> 00:18:11,320 I'll just share a little bit about my life all, all throughout. I mean, it's been 36 200 00:18:11,320 --> 00:18:16,400 years. I won't share it all 36 years, but for anybody's benefit, um, all those years 201 00:18:16,400 --> 00:18:21,360 weren't great. You know, I had times when I was really down, I struggled. I used to 202 00:18:21,360 --> 00:18:28,360 struggle with depression, actually, um, undiagnosed depression. And you know, I was my, my, uh, 203 00:18:28,360 --> 00:18:33,480 the guidance I got was pretty, probably pretty aligned with what a lot of people here might 204 00:18:33,480 --> 00:18:39,560 have gotten super like, um, purist, you know, like nothing from the neck up kind of, kind 205 00:18:39,560 --> 00:18:46,840 of sponsorship and, and I never, I would get depressed. Um, but I never really went to 206 00:18:46,840 --> 00:18:51,780 a doctor about it or anything, but I'll just share my experience and I don't have an opinion 207 00:18:51,780 --> 00:18:56,720 about what people should do. I'm just going to share my experience. Um, my experience 208 00:18:56,720 --> 00:19:03,480 was even though that was really hard for me, that those bouts of depression, um, if I would 209 00:19:03,480 --> 00:19:10,560 lean into a, and kind of depend more on the program, I would come out of it. And I also 210 00:19:10,560 --> 00:19:15,880 discovered things about myself and what I discovered about myself was that, and I only 211 00:19:15,880 --> 00:19:20,280 discovered this, you guys like, I don't know, nine years, eight years, maybe seven or eight 212 00:19:20,280 --> 00:19:25,280 years ago, seven or eight years ago, I started a business because I always had the entrepreneurial 213 00:19:25,280 --> 00:19:31,100 spirit and I really enjoyed helping people with food issues because I had been 50 pounds 214 00:19:31,100 --> 00:19:36,400 overweight and I'd used spiritual principles to heal with the help that I gotten. And so 215 00:19:36,400 --> 00:19:41,960 I basically, uh, started a business and I don't know if it's cause I help people with 216 00:19:41,960 --> 00:19:48,360 a problem I used to have or if it's cause I'm super creative in my, I mean, my business 217 00:19:48,360 --> 00:19:53,080 gives me opportunity to be creative in lots of different ways. You know, I have a podcast, 218 00:19:53,080 --> 00:20:00,520 I wrote a book, I coach, I'm very extroverted in the work that I do and creative. Um, but 219 00:20:00,520 --> 00:20:04,760 the point is I learned about myself that I need to be creative when I'm creative. I don't, 220 00:20:04,760 --> 00:20:09,720 I'm not depressed. Bottom line when I'm creative, I'm not depressed. I've not been depressed 221 00:20:09,720 --> 00:20:15,040 for eight years or so, you know, and what I also learned is at the times I was depressed, 222 00:20:15,040 --> 00:20:22,600 the way I got out of it is, um, is action. Surprise, surprise. Um, partly, uh, physical 223 00:20:22,600 --> 00:20:28,480 activity, like I would play tennis or I do something physical that helped me being physically 224 00:20:28,480 --> 00:20:35,980 active helps me keep my mind, um, in a good place and all this is all in addition to AA, 225 00:20:35,980 --> 00:20:41,320 you know, never as a substitute. Like I, I need AA for mental, the best mental health 226 00:20:41,320 --> 00:20:46,200 I can have is when I'm, you know, in AA meetings. That's why I go to a lot of meetings. I go 227 00:20:46,200 --> 00:20:51,720 to morning zoom meeting the one Nate's spoke at. I go daily, you know, or at least five 228 00:20:51,720 --> 00:20:56,240 days a week I go to a morning zoom meeting. I love zoom. I was so happy to see all these 229 00:20:56,240 --> 00:21:00,820 people here when I walked in, you know, I'm like, Oh my God, it's a hybrid meeting. So 230 00:21:00,820 --> 00:21:06,800 I feel right at home with zoom. Um, you know, thank God you guys are holding the doors open 231 00:21:06,800 --> 00:21:12,280 for us to be here physically. Um, but I think, I think, you know, the, the, the real gift 232 00:21:12,280 --> 00:21:17,260 of the pandemic was alcoholics anonymous on zoom. It's incredible to me, you know, we 233 00:21:17,260 --> 00:21:22,520 list our morning meeting on, um, on the online international online directory and we get 234 00:21:22,520 --> 00:21:28,040 people, we usually get around 50 or 60 people at our meetings, but newcomers, lots of new, 235 00:21:28,040 --> 00:21:34,960 I would never see as many newcomers as I see on zoom at my, at my normal breakfast or morning 236 00:21:34,960 --> 00:21:39,200 meeting. We never had that many new people, but people are hanging on by a thread in this 237 00:21:39,200 --> 00:21:45,760 morning meeting. And I need that. Like I need to see the newcomers like counting days, right? 238 00:21:45,760 --> 00:21:52,600 That's what keeps it real for me. So anyway, I'm grateful for zoom. Um, and, uh, in that 239 00:21:52,600 --> 00:21:57,280 aspect of AA, cause I think it really helps a lot of people. Um, but obviously it's not 240 00:21:57,280 --> 00:22:02,680 a reputation for this. This is powerful to be here in this room. I love this room. It's 241 00:22:02,680 --> 00:22:08,800 sweet. Um, but anyway, so, uh, that being physically active, leaning into the program, 242 00:22:08,800 --> 00:22:13,920 doing more, there's always more you can do in AA. In my experience, you can't really 243 00:22:13,920 --> 00:22:19,520 max it out here. Obviously you might need extra help or outside help, whatever. Do, 244 00:22:19,520 --> 00:22:23,740 do what you need to do, right? Do whatever it takes. That's my model. Like do whatever 245 00:22:23,740 --> 00:22:30,280 it takes. Right. Um, but my experience is there's always more for me to do here and 246 00:22:30,280 --> 00:22:34,480 I need to, I need to be honest with myself. Like, am I doing enough? Am I doing all that 247 00:22:34,480 --> 00:22:38,760 there is to do? Cause the more I do, the better I feel. It's just the way it is. Like it's 248 00:22:38,760 --> 00:22:43,880 not rocket science. You know, the more service I do, I do a lot of service at my zoom meeting 249 00:22:43,880 --> 00:22:50,440 and I, I have to work on my attitude sometimes cause it's, it's, it's left up to like a very 250 00:22:50,440 --> 00:22:55,360 small few people and it's a fricking zoom meeting. It's not like service there is that 251 00:22:55,360 --> 00:23:00,560 hard. Okay. I mean you guys are like dressed up, you know, Nate's on the corner like waving 252 00:23:00,560 --> 00:23:04,840 me down. You're like, there's, there's, there's a lot more real service going on here and 253 00:23:04,840 --> 00:23:09,160 assuming like you had to like turn on your computer, you know, it's not that hard and 254 00:23:09,160 --> 00:23:15,600 yet still people are reticent at times, you know, and um, and so I get kind of bitchy 255 00:23:15,600 --> 00:23:22,040 like I'm like in my head, you know, everybody's depending on me to do stuff, you know, so 256 00:23:22,040 --> 00:23:27,000 I have to like talk myself and I'm like, now Trisha, you know, who's the one who benefits 257 00:23:27,000 --> 00:23:32,120 the most? Oh yes, that's me. Okay, fine. You know, but I have to have those conversations 258 00:23:32,120 --> 00:23:37,480 with myself at times. Um, but I do, I do enjoy the meetings and I, and it does benefit me. 259 00:23:37,480 --> 00:23:42,280 I get, when I show up and I have a service commitment, I pay closer attention and it's 260 00:23:42,280 --> 00:23:48,200 easy to not pay attention at a zoom meeting. You know, God knows. So, um, so I am the one 261 00:23:48,200 --> 00:23:52,700 who benefits, but anyway, so that was my little thing about depression in case it's helpful 262 00:23:52,700 --> 00:23:58,760 to anybody. Like there's, there's like this program gives you the tools to learn about 263 00:23:58,760 --> 00:24:03,840 yourself and to be able to help yourself. You know, that's a beautiful thing and it's 264 00:24:03,840 --> 00:24:09,240 always grace. Like anytime I ever came out of those dark spots, um, you know, it was 265 00:24:09,240 --> 00:24:13,200 the grace of God, but I'm grateful to have been here long enough to kind of found and 266 00:24:13,200 --> 00:24:18,320 it's, it's always a day at a time, but I do feel like I found my way with that stuff, 267 00:24:18,320 --> 00:24:23,160 you know, on account of sobriety and just keeping at it, you know, keeping at it. Um, 268 00:24:23,160 --> 00:24:28,680 I do so much of what you guys tell me to do. I, I start my day on my knees. I have a pillow 269 00:24:28,680 --> 00:24:35,960 by my bed and I, I kneel on the pillow first thing. Well before I go to bed, I hit my knees. 270 00:24:35,960 --> 00:24:40,440 You know, um, when we are tired at night, we constructively review our day. So I, I 271 00:24:40,440 --> 00:24:45,920 do that in a very short abbreviated way. And then I say the seventh step prayer, um, on 272 00:24:45,920 --> 00:24:51,120 my knees to finish out my day. And I have the pillow there to remind me first thing 273 00:24:51,120 --> 00:24:55,940 in the morning to slide out of bed onto my knees. I hit my knees and I asked God for 274 00:24:55,940 --> 00:25:03,320 a sober good day. You know, I do also prayer, like I like to walk and pray as well. Um, 275 00:25:03,320 --> 00:25:08,560 kind of helps me stay connected. Um, I read some things. I used to read pages 86 to 88 276 00:25:08,560 --> 00:25:13,080 in the big book. I haven't done that in a long time, but I like to read a page out of 277 00:25:13,080 --> 00:25:17,680 Emmett Fox who was a friend of Alcoholics Anonymous in the early days. So I read that 278 00:25:17,680 --> 00:25:22,700 around the year of them at Fox page. I read some other spiritual stuffs a little bit out 279 00:25:22,700 --> 00:25:28,480 of the Bible, um, just to help me get centered. You know, I, I've, it's vital for me to get 280 00:25:28,480 --> 00:25:33,760 my head right. You know, in and of myself, I'm worrying and fretting and taking charge, 281 00:25:33,760 --> 00:25:38,040 you know, so I have to be reminded that I'm not in charge, um, that God's in charge. And 282 00:25:38,040 --> 00:25:42,080 so just some readings that helped me do that is super helpful. And then I go to a morning 283 00:25:42,080 --> 00:25:47,400 meeting, which I find super helpful as well. Um, and then I sponsor people, you know, when 284 00:25:47,400 --> 00:25:52,240 asked and try to be as available as I can and share my experience, strength and hope, 285 00:25:52,240 --> 00:25:58,120 you know, and I just have like an amazing life. I do love being an entrepreneur. I love 286 00:25:58,120 --> 00:26:03,680 having a business. It does keep me challenged. It keeps me creative. It keeps me, you know, 287 00:26:03,680 --> 00:26:10,780 out of trouble, I think, um, keeps me in service. Um, so I appreciate that opportunity. I, um, 288 00:26:10,780 --> 00:26:17,360 I had married that man who 12 stepped me. I had married him and was married to him for 289 00:26:17,360 --> 00:26:25,280 10 years. Um, and he was quite a bit older than me. And then, um, and then I, uh, left 290 00:26:25,280 --> 00:26:31,180 him, you know, it wasn't, it was not working for me. Uh, you know, and we remained very 291 00:26:31,180 --> 00:26:41,600 good friends. Um, and he died a year, a little over a year ago, sadly died at 79. And, um, 292 00:26:41,600 --> 00:26:47,560 I think about him every single day. Like he really, he was like, he, he changed my life. 293 00:26:47,560 --> 00:26:54,440 Like he saved me. Like he saved me. He raised me, you know, I was, I was not easy, you know, 294 00:26:54,440 --> 00:26:59,440 so he really helped me, um, and gave me so much wisdom. He died with like close to 50 295 00:26:59,440 --> 00:27:05,400 years of sobriety, you know, so I'm eternally grateful to him. Had a lot of grief this past 296 00:27:05,400 --> 00:27:10,660 year about that, you know, just missing him. It was a tricky dynamic cause we remained 297 00:27:10,660 --> 00:27:16,320 really close friends and I was, he was older, so I was family to him, you know, he, he wanted 298 00:27:16,320 --> 00:27:20,720 to stay in close touch. I was family to him, but then I had to like have boundaries, you 299 00:27:20,720 --> 00:27:25,000 know, I have a beautiful man in my life that we've been together for four years. So it 300 00:27:25,000 --> 00:27:30,160 was just, it was, I was walking a tight rope. It was tricky, you know, and I have regrets 301 00:27:30,160 --> 00:27:35,020 often. Like I didn't do it right. You know, I didn't do it right. I wasn't as nice to 302 00:27:35,020 --> 00:27:40,760 him as I wish I had been. You know, my, the boundaries I set were kind of harsh for him 303 00:27:40,760 --> 00:27:45,680 and it just, uh, I have a lot of sadness, you know, um, but I, you know, there's nothing 304 00:27:45,680 --> 00:27:51,760 I can do about it except keep on keeping on really, you know, and I do talk to him, I 305 00:27:51,760 --> 00:27:56,600 pray to him, you know, and, and just feel like his spirit is somewhere, somehow, somehow 306 00:27:56,600 --> 00:28:02,240 we're good. You know, I do feel like we're good. Um, thank you. Um, uh, but that's part 307 00:28:02,240 --> 00:28:06,880 of life, right? That, you know, death is part of life. Death is part of life. My mom was 308 00:28:06,880 --> 00:28:13,660 diagnosed with Alzheimer's, uh, this year or the end of last year. Um, my sisters and 309 00:28:13,660 --> 00:28:18,880 my mom and I just took a trip to Mexico. The four of us do that every year. Um, we're going 310 00:28:18,880 --> 00:28:23,160 to keep doing it as long as we can. She's with it for the most part, but she's losing 311 00:28:23,160 --> 00:28:28,200 her short term memory. But we, you know, my sisters are in 12 step programs as well. So 312 00:28:28,200 --> 00:28:34,660 the 12 steps have been really good to my family and we, we care for her and, and, um, you 313 00:28:34,660 --> 00:28:40,200 know, we just love her to pieces. She's 88. My stepdad's 90, 90 years old. They just came 314 00:28:40,200 --> 00:28:47,400 to visit us and we got to be of service to them in LA. Uh, so, you know, life's in session. 315 00:28:47,400 --> 00:28:54,880 Life's life's amazing. Um, you know, it is. And, um, and this program gives me the tools 316 00:28:54,880 --> 00:28:59,920 I need to be able to deal with life on life's terms without checking out, you know, there's 317 00:28:59,920 --> 00:29:05,000 no reason to check out, you know, and my feeling is the past several years, my feeling is that 318 00:29:05,000 --> 00:29:11,720 like really the only problem I have is just being able to like my job and what makes everything 319 00:29:11,720 --> 00:29:17,380 easier for me is realizing they're just feelings like all we're talking about are like anything 320 00:29:17,380 --> 00:29:22,680 that happens in life. It's not the thing, it's the feelings and feelings aren't easy, 321 00:29:22,680 --> 00:29:27,600 but feelings are what I medicated with alcohol and food and other things. But if I'm willing 322 00:29:27,600 --> 00:29:33,980 to just kind of be with my feelings, you know, obviously get support from others, from God 323 00:29:33,980 --> 00:29:39,440 and do the work, like the writing, I need to write out my feelings when I'm really jammed 324 00:29:39,440 --> 00:29:43,760 up, write about it, talk about it, pray about it. That's kind of my short, my shorthand 325 00:29:43,760 --> 00:29:47,040 of working the steps, write about it, talk about it, pray about it. You know, when I 326 00:29:47,040 --> 00:29:53,480 do that, I can deal with it. Like it's, I can, I can handle it, you know, but if I didn't 327 00:29:53,480 --> 00:29:57,880 have this program and I didn't, didn't do the things that I do on a daily basis, I wouldn't 328 00:29:57,880 --> 00:30:02,640 be able to handle things. I just know that it would get overwhelming and I never felt 329 00:30:02,640 --> 00:30:07,640 like I never have felt like I would, if I drank again, I've never felt like I would 330 00:30:07,640 --> 00:30:13,680 drink because I wanted to drink. I don't think alcoholics and recovery want to drink. I think 331 00:30:13,680 --> 00:30:20,760 alcoholics and recovery might want relief from their feelings, you know, and my experiences, 332 00:30:20,760 --> 00:30:25,760 the further I get away from, you know, my daily practices and from AA, the harder it 333 00:30:25,760 --> 00:30:29,400 is to deal with life. And I've experienced this. If I don't go to, you know, if I'm traveling 334 00:30:29,400 --> 00:30:35,680 or whatever, you know, I don't go to meetings for, you know, six, seven, eight days, life 335 00:30:35,680 --> 00:30:40,480 feels heavier to like problems feel heavier to me. Something in my business just feels 336 00:30:40,480 --> 00:30:45,820 harder, like harder to deal with. And the more meetings I go to, the more I'm like, 337 00:30:45,820 --> 00:30:50,500 Oh, okay, we're just going to do this. And I deal with it and then I'm onto the next 338 00:30:50,500 --> 00:30:55,480 problem. And it just kind of, it's just like going up to bat and hitting, you know, hitting 339 00:30:55,480 --> 00:30:59,680 the ball. I just, I get, I go to bat and hit the ball and it's like, okay, now we're going 340 00:30:59,680 --> 00:31:04,440 to hit the next ball. But when I'm away from AA, everything's harder for me. And then the 341 00:31:04,440 --> 00:31:08,080 feelings can get overwhelming. And so if I ever took a drink, I think it's just cause 342 00:31:08,080 --> 00:31:13,520 I didn't have, you know, not profit, but I just, it seems like what happens and you know, 343 00:31:13,520 --> 00:31:17,100 when you go to meetings, you do find out what happens to people don't go to meetings. It 344 00:31:17,100 --> 00:31:22,080 seems like people get away from the meetings and they get away from the solution that enables 345 00:31:22,080 --> 00:31:26,880 them to deal with the problems, you know? And so I'm, you know, by the grace of God, 346 00:31:26,880 --> 00:31:32,120 I'm here. I want to stay here. I hope you stay here. It's just a day at a time, but 347 00:31:32,120 --> 00:31:36,180 don't stray because there's such a solution here, you know, and it's a small price to 348 00:31:36,180 --> 00:31:41,380 pay, you know, an hour a day is a small price to pay for an incredible life. So thank you 349 00:31:41,380 --> 00:31:43,800 all for my life. Thank you. 350 00:31:43,800 --> 00:31:44,800 Alright. 351 00:31:44,800 --> 00:31:45,800 My home 352 00:31:45,800 --> 00:31:46,800 [inaudible] 353 00:31:46,800 --> 00:31:47,800 Everybody. 354 00:31:47,800 --> 00:31:48,800 See you soon. 355 00:31:48,800 --> 00:31:49,800 Thank you. 356 00:31:49,800 --> 00:31:49,800 Great day.