Judy's 45‑Year Sobriety Journey: From Family Wine to Lifelong Recovery
S22:E33

Judy's 45‑Year Sobriety Journey: From Family Wine to Lifelong Recovery

Episode description

Judy shares her 45‑year, 11‑month sober experience, reflecting on early drinking rooted in family celebrations, a turbulent marriage, and the challenges of parenting while addicted. She discusses how AA transformed her life and the importance of community and self‑compassion in long‑term recovery.

Download transcript (.srt)
0:00

Wait a minute, first I gotta get off this big screen.

0:02

That's too much of me.

0:03

There's enough of me as it is.

0:05

My name's Judy Ross, I'm an alcoholic.

0:07

- Hi Judy. - Hi guys.

0:09

I first wanna thank Scott very much

0:10

for asking me to come to your meeting and share with you.

0:13

And you know, this is the problem with getting older.

0:16

I wanna thank our leader whose name eludes me now.

0:19

Please tell me his name.

0:20

And thank you so much for your share.

0:22

Sometimes I forget my own name by the way,

0:24

so don't worry about it.

0:26

My children and grandchildren.

0:27

I will tell you the truth, several years ago

0:30

when I wasn't anywhere near this old,

0:32

I forgot my own daughter's birthday.

0:33

So, you know, that's how things go sometimes.

0:36

It happens.

0:37

Anyway, I am an alcoholic.

0:39

I'm coming up on a birthday in about three weeks.

0:44

I'm sober today, 45 years, 11 and three quarters months.

0:49

And you know, that's kind of amazing.

0:52

It really is kind of amazing.

0:54

It never occurred to me that when I was drinking,

0:57

it never occurred to me that I would stay sober that long,

1:01

but not only stay sober that long,

1:04

but be okay with it, you know?

1:06

Everything is okay.

1:07

And as a matter of fact, things are way better

1:10

than they were before I came to Alcoholics Anonymous.

1:13

So I will tell you a little bit about what it was like,

1:15

what happened, well, what it was like, you know,

1:18

as far as I was concerned.

1:20

May not be the truth, but it's what I remember.

1:22

And what happened and what it's like now.

1:26

And like Stan, I came from a nice family.

1:29

My parents, by the time my father died,

1:31

my parents had been married for over 60 years, I think.

1:36

They are both passed away now,

1:38

but I come from a very loving, loving family.

1:42

I had five older brothers and sisters.

1:45

My other two, I'm sorry,

1:46

the three oldest have since passed away.

1:49

There was a big age difference.

1:51

My oldest sister was 19 years older than me.

1:53

And, you know, by the time I came along,

1:57

she was gone and off to college.

1:59

We didn't really get close until I was, you know,

2:02

in my thirties.

2:03

And there was no alcoholism in my family.

2:07

Nobody, okay, so little hint, I'm Jewish.

2:12

So, you know, Manischewitz Concord grape

2:15

was probably my first drink.

2:17

And that's okay because I liked Manischewitz Concord grape.

2:21

I liked Mocha and David Concord grape.

2:23

I liked Scotch and bourbon too.

2:25

So, you know, it really wasn't particular,

2:27

but the Concord grape is what we had when I was young

2:31

and at services and Passover Seders

2:35

and Hanukkah celebrations.

2:36

And, you know, we were big wine drinkers,

2:38

but nobody in my family ever got drunk until I came along.

2:42

And as I got older,

2:44

I drank more wine at our Passover Seders and got very drunk.

2:49

And I got really drunk for the first time

2:53

the night of my high school graduation.

2:55

I was 17 years old.

2:56

I threw up, I had a blackout

2:58

and honestly not much changed after that.

3:01

I do not have an interesting drinking story.

3:05

You know, I didn't get drunk in Woodland Hills

3:09

and come to in Paris, France.

3:10

Actually, I got drunk in West LA and came to in West LA.

3:15

There really wasn't a whole lot of adventure in my life.

3:19

I got married when I was 19.

3:23

I had my, my daughter was born when I was 20.

3:26

My son was born when I was 25

3:28

and the divorce happened when I was around 32.

3:32

I really did not like my ex-husband.

3:34

We had our first argument during the marriage ceremony

3:37

and it didn't get any better after that.

3:42

Before he moved out, I used to say after,

3:44

because I thought it sounded better.

3:46

I thought it made me look better.

3:47

But the truth of the matter is before he moved out,

3:51

I started actively looking for his replacement.

3:53

And where I looked, you know,

3:55

I don't know where his replacement actually was,

3:58

but where I was looking was in the bars

4:01

of West LA and Santa Monica.

4:03

I would go to one certain bar that was in Santa Monica.

4:08

It's not open, closed about a year and a half

4:11

after I got sober.

4:12

I think I was supplying it with its income.

4:15

But I went there almost every Friday and Saturday night

4:18

and I left my children home alone.

4:19

My children were 12 and seven

4:21

when I came to Alcoholics Anonymous.

4:23

And I will tell you that I absolutely do not believe

4:26

that a 12 year old girl is anywhere near old enough

4:29

to babysit a seven year old boy.

4:31

But I went off and left them alone all the time.

4:34

If I could afford a babysitter, I hired a babysitter.

4:36

But if I couldn't, if the money I had

4:40

could only be spent on drinking,

4:42

then it was gonna be spent on drinking.

4:43

It was not gonna be spent on a babysitter.

4:45

Thank God nothing bad ever happened to them.

4:47

You know, I would come home drunk with, you know,

4:51

Mr., we referred, we ladies refer to him

4:55

as Mr. Right Now, you know.

4:57

And whoever he was, mercifully, he would be gone by morning.

5:00

You know, I don't, I don't, I was not raised that way.

5:03

My parents did not raise me that way.

5:06

My parents were nice, nice people.

5:09

They were very well respected members

5:11

of the community, the community at large,

5:14

and especially of the Jewish community.

5:16

I grew up in Portland, Oregon,

5:18

and they were well respected.

5:21

They would have been horrified to know how I was living

5:24

and how well I was taking care of my children.

5:27

My, I called Alcoholics Anonymous on a Sunday afternoon.

5:32

The night before, I had been to a Bring Your Own Bottle.

5:36

How I went to a Bring Your Own Bottle party was drunk.

5:40

You know, I mean, I'd already had my drinks.

5:43

I had my own bottle at home first.

5:45

And then I showed up with scotch

5:48

because scotch was apparently, in my mind,

5:51

the sophisticated woman's drink.

5:53

And I brought a pint because, you know,

5:55

I didn't want you to think I drank too much.

5:57

And I finished mine in the first hour

5:59

and started in on yours.

6:00

And yours that night happened to also be scotch.

6:03

So I knew I wasn't gonna get too sick,

6:05

but I was going to get sick.

6:07

I always got sick.

6:08

I cannot tell you how, I threw up all the time,

6:12

on a regular basis, almost every morning.

6:14

If I had a drink the night before,

6:16

I was throwing up the next morning.

6:18

When I came to Alcoholics Anonymous,

6:20

I had broken blood vessels all over my upper chest

6:24

from the effort, the throwing up takes.

6:28

They had to be, the guy burned them away.

6:30

I don't know how he did it, but it hurt.

6:33

But they never came back.

6:35

So I, you know, I was drunk and, you know,

6:37

I met him and whoever he was followed me home

6:41

and whoever he was, you know,

6:42

he left in the middle of the night and I, you know,

6:45

the next morning when I woke up or came to, you know,

6:49

it's really like the big book says, I rarely woke up.

6:52

I almost always came to.

6:54

I thought about my children that morning

6:57

and what kind of situation I had put them in.

7:00

Here were these two kids who I loved, by the way.

7:02

I loved them then and I love them now.

7:05

They're kind of old, they're old now.

7:07

I'm 35, but they're in their fifties.

7:10

I loved them dearly and I never ever meant

7:12

to put them in harm's way.

7:14

But you know, almost anything could have happened to us.

7:16

The guy could have murdered us,

7:18

could have set the house on fire

7:20

and nobody would have known.

7:21

I had lived in where I was living at the time.

7:24

I had been there for a number of years.

7:26

My neighbors knew me.

7:27

They did not know what was going on behind closed doors.

7:31

And they did not know that I was out drinking

7:34

two or three nights a week

7:35

and leaving these lovely children alone.

7:38

But on that Sunday, I called,

7:41

well, I thought I called Alcoholics Anonymous.

7:43

I guess in a way I did.

7:44

I called 26th and Broadway in Santa Monica

7:47

and somebody was there and talked to me for a little while.

7:49

I don't know if there was a meeting there

7:51

that Sunday night or not,

7:52

but whoever I was speaking to invited me

7:54

to come Monday night.

7:55

And so I went to the meeting that Monday night

7:58

and I picked up some of the free literature,

8:00

including a meeting directory.

8:01

And I sat in the back of the room

8:02

and I didn't really talk to anybody,

8:05

but I took the meeting directory home

8:06

and I found a location in that directory

8:10

that was on Ohio Avenue near Sepulveda.

8:12

And I didn't know it specifically,

8:14

but I'd lived in that neighborhood for a number of years

8:16

and I knew I could find it.

8:18

So there was no need for me to call central office

8:20

the next day,

8:21

but the number was on the front of the directory, so I did.

8:23

I believe everything that has happened to me

8:26

from the day I was born till now

8:29

has happened exactly the way it's supposed to.

8:31

My life, even when I was running it off the rails,

8:35

my life has been in perfect order.

8:37

And so I called central office the next day

8:40

and I was asking about meetings at this location,

8:43

although there was no need for me to be doing that.

8:46

And the woman I was talking to said,

8:49

"No, no, don't go there.

8:50

"Come to university synagogue tomorrow night, Tuesday night,

8:53

"and ask someone to help you find me

8:57

"and everything's gonna be fine."

8:58

You know, and she told me a little bit about herself

9:00

and told me to come to that meeting.

9:02

And I said, "You don't understand.

9:05

"I have to finish painting my daughter's bedroom."

9:07

Apparently that's what I was doing

9:09

when I wasn't getting drunk and going out to look for him.

9:12

She said to me,

9:13

"Do you wanna paint your daughter's bedroom

9:15

"or do you wanna get sober?"

9:17

And I got scared.

9:18

I thought, "You mean I can't do both?"

9:20

So I went to the meeting that next night

9:24

and I met a number of people

9:26

and I met the woman who had been on the phone with me

9:28

and she handed me off to another lady

9:30

who was taking me around the room

9:32

and introducing me to people and getting me a big book

9:34

and doing all those things we do with newcomers.

9:36

And I looked up at that time at that meeting,

9:40

they had an eight foot replica of the big book on the stage.

9:44

I think it was the same eight foot replica

9:47

that they used to take to the Southern California convention.

9:50

But anyway, there was this giant big book up on the stage.

9:53

So I looked up there at it and I looked at this woman

9:56

and I looked around the room.

9:57

You know, everybody seemed happy to be there.

9:59

I did not expect that in "Alcoholics Anonymous."

10:02

What I knew about AA was what I had seen

10:04

in the movies and on television.

10:06

You know, "I'll Cry Tomorrow" and "Playhouse 90"

10:08

if anybody is old enough to remember "Playhouse 90."

10:11

And they played movies like "I'll Cry Tomorrow"

10:15

and "The Days of Wine and Roses," you know.

10:17

And those were not happy scenes in those movies.

10:21

So I looked around at everyone and I said to the lady,

10:24

"Are these people really alcoholics?"

10:26

You know, referring to all of you as these people.

10:29

Are these people really alcoholics?

10:31

And she said, "No, the alcoholics were up on the stage

10:33

behind the curtain and at 8.30,

10:35

they were gonna let them out."

10:36

So I've been waiting, you know,

10:39

they never did open that curtain.

10:40

And I've been here ever since.

10:42

I have not, it's not that there haven't been times

10:47

when I've wanted to drink, there certainly have.

10:49

The first year and a half or so of my sobriety,

10:51

I was just obsessed with drinking, obsessed.

10:55

I could think of little else.

10:56

And, but as time has gone on,

10:59

there are two reasons that I don't drink.

11:03

And they're both kind of funny, I guess,

11:05

but they're both incredibly true.

11:07

One is that if I drank, I would not come back.

11:11

I am in awe of people who slip and go out and drink

11:16

and come back to Alcoholics Anonymous

11:19

with all that humility that they can muster.

11:22

I am just in awe of those people.

11:24

And I think how very brave that is.

11:27

And I always welcome them back

11:28

because that's what we should do.

11:30

But I wouldn't come back.

11:32

If I went out and drank, you would never see me again, ever.

11:35

I have too much pride and I'm too egotistical to do that.

11:39

You just wouldn't see me again.

11:41

It's not that I would go to meetings where nobody knew me.

11:43

You would just never see me again.

11:44

I would just sort of fade away.

11:46

The other reason, and the more important one,

11:49

is that there are people

11:51

who I do not want to have less time than.

11:53

You know what I mean?

11:54

You have those people in your life.

11:56

You don't have to admit it,

11:57

but we know who we are and we know who they are.

12:00

But I treat everybody the same.

12:04

So I've stayed here and life has gone on, life happens.

12:09

And I have learned many things since I've been here.

12:13

The first thing, one of my first lessons

12:15

was that emotional pain is really just like physical pain.

12:18

If you hang in there long enough, eventually it goes away.

12:21

When I was about six or eight months sober,

12:25

I started dating this other lady's husband.

12:27

Other lady's husband's was an old idea

12:29

I brought with me into Alcoholics Anonymous.

12:32

And it was pretty easy.

12:33

He was a member of my group and she never came to meetings.

12:37

So it seemed easy, you know?

12:39

And every once in a while,

12:41

I would confess to the woman who was my sponsor

12:43

at the time about it.

12:45

And she would tell me to stop and I would say, okay.

12:47

And then of course I didn't.

12:48

And, you know, it just went on like that for about a year.

12:52

And excuse me, when I was about 18 months sober,

12:56

after we'd been dating for a year,

12:57

he left his wife for me, he left her.

13:00

And I don't know about you, but I was impressed.

13:03

And my best girlfriend who knew what was going on

13:05

the whole time, she was impressed.

13:07

And the woman who was my sponsor was not impressed,

13:11

but sponsors rarely are.

13:14

So he left his wife for me

13:15

and we dated one another openly for another year or so.

13:18

And then I'm sorry to say he left me

13:20

for the woman who asked me if I wanted to get sober

13:23

or paint my daughter's bedroom.

13:24

It's one of those what goes around,

13:25

comes around kind of things, you know?

13:27

And I was devastated.

13:28

I was absolutely devastated.

13:30

By then I had changed sponsors.

13:31

I've had two sponsors in my sobriety.

13:33

The first one for about a year and a half.

13:35

And I've had the second one ever since.

13:37

We sat in a meeting one night and she said to me,

13:40

you know, I can't take this pain away from you,

13:42

but it will go away.

13:43

And you know, she was right.

13:44

That's the other thing about sponsors.

13:46

They're always right.

13:47

Not almost always, always.

13:49

And, and it did go away eventually.

13:51

You know, if you're,

13:52

if you're experiencing anything like that right now,

13:54

give it two or three months tops, you know,

13:56

then it gets easier to bear.

13:58

And, oh, Susan's sneezing.

14:01

Good night Susan.

14:02

And then eventually it just gets better.

14:04

And you know, after a while it goes away.

14:06

And then the fact of the matter is we do it all over again.

14:08

You know, it's not like that was my only relationship

14:11

in sobriety or my only relationship

14:13

that ended well or badly.

14:16

But other things have happened since I've been sober.

14:18

You know, I was told when I was new to,

14:21

to act like a good mother, feed my children,

14:23

feed them, give them, give them dinner, clean the house.

14:29

I didn't actually mow the lawn,

14:30

but I paid somebody to do it.

14:32

And when you go to a meeting,

14:33

talk to people and pretend you're in.

14:35

How I made friends in AA was by talking to other people

14:40

who were new, both men and women,

14:42

who were new and saying, how are you?

14:45

And then pretending to listen.

14:48

It's all acting as if, that's all we do.

14:51

We all act as if, we all act better than we feel.

14:53

That's all we have to do.

14:55

That's the easy way to get along in life.

14:57

Just act better than I feel.

14:59

How simple is that?

15:00

And so I did that and I have made friends over the years.

15:04

When I walk into an AA meeting,

15:06

people seem happy to see me

15:07

because I act most of the time better than I feel.

15:11

Several years ago, well, how many years ago was it?

15:14

Maybe 15 or 20 years ago.

15:16

I had to have hip replacement surgery.

15:19

And at the time, before we got around to the surgery,

15:22

all anybody knew was that I was in some terrible pain.

15:25

God, it hurt.

15:26

It hurt a lot.

15:27

And it took me forever to get a couple of physicians

15:31

to give me an X-ray.

15:33

And they found out that the hip and the ball

15:35

and the socket or whatever was all just smashed up.

15:38

No wonder it hurt.

15:39

And during that chronic pain can turn any happy person

15:44

into a grouch instantly.

15:46

And that was me.

15:47

I didn't realize how much of a grouch

15:49

until I was in Vons one day buying a couple of things.

15:52

And I was standing in line.

15:54

I only had three or four items.

15:55

I was standing in line and a new cashier came up

15:59

and waved me over to her register.

16:01

But a young couple from behind saw her open

16:05

and rushed up and got into that line and got ahead of me.

16:08

Well, you'd have thought that somebody

16:10

had set a bomb off under my house.

16:12

I read them the riot act and I wasn't silent about it.

16:17

I wasn't quiet.

16:18

I read them the riot act and I just went off on them

16:21

about jumping in line in front of me.

16:24

Well, the problem with doing that

16:25

is that I had been shopping at that Vons for years.

16:28

Everybody there knew me.

16:29

They may not have known my name or my history,

16:33

but they knew me.

16:34

And when I got to the register, I said to the cashier,

16:37

"I'm so sorry."

16:38

I apologized to her and told her I was in pain.

16:41

And I tried to get out to the parking lot

16:44

so I could tell that young couple that I was sorry,

16:47

but they were long gone.

16:47

They had gone.

16:48

And I realized that I was never gonna have a chance

16:51

to apologize to them.

16:52

I don't remember what they looked like

16:53

or I didn't know anything about them.

16:55

And it occurred to me at that very moment

16:57

why we act better than we feel.

16:59

We act better than we feel.

17:01

Whether the feeling is physical, emotional, mental,

17:03

whatever, we act better than we feel

17:06

because there may not be an opportunity

17:09

to make amends for behaving badly.

17:12

There just may not.

17:13

And there wasn't in that case.

17:14

And so in spite of the fact that the pain continued

17:18

until I finally had the surgery, which was a relief,

17:21

I can't tell you how much of a relief that was,

17:24

I purposely acted, I paid attention to what I was doing.

17:28

I paid attention to what my face looked like.

17:30

I paid attention to the tone of my voice.

17:32

And I just acted better than I felt

17:34

because it was absolutely a requirement for me, for my life.

17:38

When I got married, when I was 19 years old,

17:44

I had finished about a year of college

17:46

and I had always wanted to go back.

17:48

You know, after we got married,

17:49

I worked and helped put him through college.

17:52

And then I really didn't have much of a chance.

17:54

But after we moved to Los Angeles from Seattle in 1965,

17:58

and a few years after that,

18:00

I decided I wanted a college degree.

18:03

I don't know what the hell I was gonna do with it.

18:05

But I wanted a college degree.

18:08

And I was working at a job that paid me a bonus

18:11

that afforded me to go back to school.

18:13

And so I went to, and right at that time,

18:17

Mount St. Mary's College, a nice Catholic girls school,

18:20

was opening up a weekend college.

18:22

You didn't have to be a girl

18:23

and you didn't have to be Catholic.

18:25

And it was called Weekend College for Working Adults.

18:27

And what an opportunity I went.

18:29

And it took me a while.

18:32

It took me about five years

18:34

to finish my last three years of college,

18:37

two and a half, three years of college.

18:39

But I learned stuff.

18:41

I know a little tiny something about art.

18:43

You know, I learned that Monet and Manet

18:44

are two different people.

18:46

I didn't know that.

18:47

It was a revelation.

18:50

I took a couple of writing classes

18:53

and found that I could write and that I'm funny.

18:55

I took some history classes.

18:57

I learned about presidents of the United States,

19:00

the things I didn't know.

19:01

I learned some stuff.

19:02

I had a wonderful time.

19:03

I made some friends and I just had the best time.

19:06

And I graduated with a degree.

19:08

I have a diploma from college.

19:10

I have a bachelor's degree.

19:11

And what I did with that bachelor's degree

19:14

was quit the job that I had

19:16

and started a secretarial service.

19:19

That's what every good college graduate should do.

19:23

I really didn't do anything with the degree.

19:26

I didn't use it.

19:27

I didn't need it to get a job or anything like that.

19:30

I just wanted it.

19:32

All my brothers and sisters had their college degrees

19:35

and I wanted one.

19:36

And so that made me feel really good.

19:39

I discovered through those writing classes

19:43

that I took at Mount St. Mary's

19:46

and through some sharing that I had done in AA,

19:49

although I wasn't being funny on purpose in my talks,

19:54

but I found out I'm funny.

19:55

And so I went and tried another dream of mine.

20:00

One dream was to finish college

20:02

and another dream turned out to be

20:03

that I wanted to do standup comedy.

20:05

And I did that.

20:06

How you do that is I did how I did everything else.

20:09

I took a class.

20:10

You go to school.

20:13

It's like finding a sponsor.

20:15

I took a class and I found out what to do.

20:18

And it turned out that in fact I was funny.

20:20

And for several years,

20:23

I wish I could remember how old I was.

20:25

I guess from like my middle fifties

20:28

till about six or seven years ago,

20:30

I performed sporadically in little places.

20:32

You know, I was never anything big.

20:36

It was not the Hollywood Palladium or anything like that,

20:39

but they were small comedy theaters.

20:42

And it was enough that people left.

20:44

What a wonderful feeling it is to be on stage

20:47

and make a room full of strangers, strangers.

20:51

I mean, every once in a while,

20:52

three or four friends would come with me to help support me.

20:55

But by and large, it was a room full of strangers,

20:57

you know, 40 or 50 people I've never met before.

21:00

What a powerful feeling it was to make them laugh.

21:02

And it brought such joy to my heart

21:05

that it made me want to keep doing it.

21:08

I haven't done it in a while.

21:10

I don't know if I'll go back to it.

21:11

I'm not a, well, there are two problems.

21:14

One is, I don't know that it's a problem,

21:16

but I am, I am 79.

21:18

You know, there aren't too many 79 year old standup comics

21:21

going on, you know, America's Got Talent.

21:24

And the other thing is that Alzheimer's

21:26

seems to be going in my family.

21:29

The next oldest sister to me is four years older than I am.

21:32

And she has been diagnosed with Alzheimer's.

21:34

And then I have another brother

21:35

who's about 12 years older than me.

21:37

We're the only three left.

21:39

And he apparently has come, been diagnosed with it as well.

21:42

So going on stage and remembering, you know,

21:46

10 or 15 minutes worth of material

21:48

might not be the easiest thing for me anymore.

21:51

Although it's material I've been doing

21:52

over and over and over for so long,

21:54

I, you know, know it fairly well,

21:56

but I don't know that I'm going to do that again.

21:57

Meanwhile, I'm here in Alcoholics Anonymous.

22:00

And I, you know, my time is almost up.

22:04

I know that.

22:05

I want to share something about my,

22:06

about the ninth step, you know, making amends.

22:10

I went for years before I actually made.

22:13

The amends I really needed to make were to my ex-husband.

22:16

And I let that go and let it go and let it go.

22:19

I did it with my first sponsor.

22:21

When I was about eight months sober, she said,

22:23

"Well, let's write him a letter and, you know,

22:26

tell him you're sorry, and do you know where he,"

22:28

and I didn't know where he was living.

22:30

So I mailed it off to his best friend.

22:32

And, you know, basically this letter said,

22:35

"I'm in AA now and we're supposed to apologize

22:37

for things we've done that are not very nice.

22:40

And so I'm sorry and, you know, goodbye."

22:42

Basically with that much illness and heart and, excuse me,

22:45

and all these years went by,

22:46

and by when I was 18 or 19 years sober,

22:50

my sponsor was getting some of her babies together

22:53

to go through the big book and do the steps

22:55

in a different way.

22:56

And she asked me if I wanted to join in,

22:57

and I said, "Sure, but I'm not making amends to that.

23:00

The letters A-H apply."

23:02

And she said, "Don't worry.

23:03

The steps are written in order just for people like you."

23:06

So we got to the first, you know, 19 years sober.

23:08

And by this time I had been sponsoring women.

23:11

I had been, read the big book several times.

23:14

I had been secretary of several meetings.

23:17

I was speaking.

23:18

You know, I was not saying no, saying yes

23:20

to all the AA requests, participating in sobriety,

23:24

participating in my group stuff.

23:26

So, you know, we go through the big book.

23:27

We do all the steps.

23:29

We do the inventory.

23:30

And basically he was,

23:31

there were some people on my eight-step list.

23:34

You know, the problem with staying sober a long time

23:36

is that although you've made amends

23:38

to all the people from your past, now there's new people.

23:41

And mostly they're all in your AA group.

23:43

You know, all the people I needed to make amends to

23:45

were in my group.

23:46

But they were easy amends and it was fine.

23:48

And I didn't owe any money to anybody.

23:49

But then we came to my ex-husband and she said,

23:52

"You have to make amends to him."

23:53

And I said, "Oh, no, no, no, no."

23:54

What he did was awful.

23:56

It involved my children and it involved money

24:00

and it involved some dignity.

24:01

And she said, "Okay."

24:03

She said, "You don't actually have to forgive him.

24:05

Just pretend like you're forgiving him."

24:06

And the interesting thing is that right then I forgot

24:10

about all the times I had been pretending about stuff.

24:14

Acting as if when talking to a newcomer

24:16

and making a friend, you know?

24:18

Acting as if pretending I'm a good driver

24:22

when I'm on the freeway, you know?

24:24

All those things.

24:26

Acting as though I'm not in terrible pain

24:28

and I should treat you well.

24:29

Acting as if I forgot about all that stuff.

24:32

I forgot about what happens when I do that.

24:34

What happens when I do that is eventually I start to feel

24:37

the way I'm acting, I'm pretending to be.

24:39

So I tried to figure out how, you know,

24:41

a normal person would be forgiving.

24:44

And I observed how people in AA behaved

24:46

and I observed how people outside of AA behaved.

24:49

And I started to emulate them.

24:50

And at the time my ex-husband was...

24:54

I enjoy this part of the story a little bit.

24:56

He was being a guest of the federal government at Lompoc.

24:59

He had been a bad boy.

25:00

And so I had to write him a letter.

25:04

He did not want to see me in person.

25:06

And so I wrote him a letter.

25:07

And as soon as my sponsor took out the, you know,

25:10

justifications and all that stuff,

25:13

it was a pretty good letter.

25:14

I still have it.

25:15

I give it to the women I sponsor

25:16

who are having trouble writing an immense letter.

25:18

And I mailed it off to him.

25:19

And I didn't hear anything.

25:21

My children told me he got it, but I didn't hear anything.

25:23

And then a couple of years later, he was out.

25:26

He had done his time and he had been released.

25:28

And my son was having a 30th birthday party.

25:31

My son and his first wife lived in Simi Valley.

25:34

And the street they lived on was always filled

25:37

with children and dogs and cars and people.

25:40

I mean, it was just full of family stuff.

25:43

And what was interesting was that on this day,

25:45

when I arrived from this party, I parked my car.

25:48

There was nobody on the street, nobody, no dogs, no cats,

25:51

no children.

25:52

And I got out of my car

25:53

and started to take some things out of the trunk.

25:56

I had a couple of gifts and I brought some food

25:58

and you know, like you do for your kids.

26:00

And my ex-husband came walking out of the house

26:02

and saw me with all this stuff.

26:04

And he came across the street and asked if he could help me.

26:06

And I said, yes.

26:07

And then I said, did you get my letter?

26:09

And he said, yes.

26:10

And I said that all important phrase, is there anything else

26:13

I need to do to make this right between us?

26:16

And he said, no, we're fine.

26:18

And we had a hug and a little kiss on the cheek

26:20

and it was over.

26:21

That resentment, it was a terrible resentment

26:23

that I had been carrying for over 20 years,

26:26

was gone in an instant.

26:28

And had I known it was that easy,

26:30

I'd had done it when I was six months sober.

26:32

I don't know why I waited,

26:34

except I carried it around on my shoulder

26:36

like some kind of badge of honor.

26:38

You know, it's good to have a resentment,

26:41

helps you wake up in the morning,

26:42

gives you like a good cup of coffee, you know.

26:45

And now, you know, I don't, it's not that I dislike him.

26:49

I just, I don't care anymore.

26:51

It's all gone.

26:52

I'm better.

26:53

The world is better, you know.

26:54

The world is better for me not having a resentment.

26:56

The world is better when I act well.

26:58

The world is better when I just am one among all of you.

27:02

You know, I don't need to, I don't need to do anything.

27:05

I just need to be.

27:06

And I'm, again, I want to thank Scott for asking me

27:09

to come here.

27:09

Thank you for letting me do this on Zoom.

27:11

I'm terrified of going to an in-person meeting.

27:14

I haven't gotten sick, knock wood,

27:16

'cause I don't go anywhere.

27:17

But I'm so glad to be here with you

27:19

and thank you so much for listening.